Tag Archives: swelling

How to Make Watermelon Juice

melon

We’ve already talked about watermelon and why its great to have around in the summer time here. Watermelon is known for its ability to maintain a healthy weight and used alot to help with weight loss and water retention. This recipe is the perfect balance for summer with the cool refreshing watermelon and warm ginger to help your digestion. Its a great way to use up leftover watermelon after a day at the beach or camping too. Let me know what you think!

ginger

What you need: 

1/2 cup water

8 cups watermelon, include rind for extra heat clearing properties

3 T fresh ginger

1/2 tsp of salt (preferably pink Himalaya salt)

juice

What you do:

Place all ingredients in blender and juice. Add more water or less depending on your preference and how juicy your watermelon is. Enjoy! 🙂