smokeless moxa over SP6 for premenstrual cramps

Natural Medicine Cabinet Essential: Moxa

Moxa might not be something you are familiar with but it is a great thing to have in your medicine cabinet in the winter time for its warming and prevention properties. Read on.

What is Moxabustion?

Moxa or Artemisia Vulgaris is a species of chrysanthemum and can be used for a variety of conditions. In Chinese Medicine there are several ways to use moxa and all involve burning this herb over or on acupuncture points. If you are afraid of needles using moxa in place of needles is one way to receive the same benefits as moxa and needles can be used interchangeably or together.
smokeless moxa over UB67 can help with turning a breech baby

smokeless moxa over UB67 can help with turning a breech baby

One major benefit of Moxa is that it benefits circulation. It can be used to regulate the energy and blood of the body, expel cold and dampness especially if pain is worse in these kind of environments, warm the uterus, stop bleeding, regulate digestion as well as menstruation, and ease the fetus or turn a breech baby. This is a great post that talks about using moxa specifically for menstrual irregularities and insomnia.

Moxa can be used preventively as well. Burning moxa over the acu-point Zu San Li St36 on a regular basis is a great way to stay healthy. In Notes on Bian Que’s Moxibustion, it says, “when a healthy man often has moxabustion to the points of CV4, CV6 and CV12 he would live a very long life, at least one hundred years.”

Currently in Africa moxabustion is being used as a treatment for tuberculosis through the organization Moxafrica. There is research evidence from Japan in the 1930s and 40s where moxabustion was used effectively and cheaply to treat and in many cases cure TB.

Moxa is available for purchase at Neighborhood Acupuncture Place and is also available as a treatment. It is also a great therapy to use for post partum recovery.